3-Day Retreat
with
Uzma Sumbal
About the Facilitator
Uzma Sumbal
Journey to Joy Retreat
Reiki Master & Spiritual Healer
Set in the tranquil landscape of Kallar Kahar, this exclusive 3-day retreat is a refined journey inward, designed for those seeking depth, clarity and true restoration.
Through a curated blend of meditation, breathwork, and gentle movement, you will release accumulated stress and reconnect with a state of inner stillness and awareness.
This experience goes beyond relaxation, it creates a subtle yet powerful shift within, bringing clarity of mind, emotional balance and renewed vitality.
Surrounded by nature, you will rediscover a sense of ease, presence and quiet joy, a state that naturally reflects into your relationships and daily life.
This is not just a retreat, it is a return to your most aligned self.
Cancellation & Payment Policy
- A reservation requires 100% advance payment.
- Cancellation more than 1 week before: 75% refund.
- Cancellation within 72 hours: 50% refund.
- Cancellation less than 72 hours: No refund.
- If Journey to Joy cancels the retreat: 100% refund.
- No refunds will be issued if a participant leaves the retreat during the event for any reason.
Journey to Joy Retreat Itinerary
Day 1
- Meeting at Nishat Residence, Gulberg - 8:00 am
- Departure for Kallar Kahar
- Hotel check-in & lunch - 1:00 pm
- Rest & integration time
- Journey to Joy Session - 4:00 pm
- Dinner - 9:00 pm
Day 2
- Breakfast - 9:00 am
- Journey to Joy Session - 10:00 am
- Lunch - 2:30 pm
- Rest
- Boating, hiking & museum visit - 4:45 pm
- Live BBQ & Music Night - 8:00 pm
Day 3
- Breakfast - 9:00 am
- Journey to Joy Session - 10:00 am
- Lunch & departure from hotel - 3:00 pm
- Katas Raj Temple visit - 5:00 pm
- Departure for Lahore - 7:00 pm
- Arrival at Nishat Residence - 10:00 pm
Important Note
Safety & Wellbeing
All participants are requested to follow the given itinerary.
This retreat is designed to support inner cleansing and mindful living. Substance use of any kind (including alcohol) is strictly prohibited.
Maintaining good hygiene is essential, as a personal practice and as a responsibility towards the group, ensuring a smooth and comfortable journey for everyone.
This is not just a schedule... it is a rhythm to guide your journey within.
